Protein Smoothie

🥘 Ingredients

• handful of spinach (large)
  1
• no sugar added almond (cashew, or sunflower seed butter)
  1 tbsp
• organic frozen blueberries
  1/3 cup
• ripe banana (preferably frozen)
  1
• scoop vegan protein powder (optional)
  1
• unsweetened almond (hemp or coconut milk)
  1 cup
• ⁄4 ripe avocado
  1

🍳 Cookware

• blender

1. 1

   Gather organic frozen blueberries , scoop vegan protein powder , no sugar added almond , unsweetened almond , handful of spinach , ⁄4 ripe avocado , ripe banana .

   organic frozen blueberries: 1/3 cup, scoop vegan protein powder: 1, no sugar added almond: 1 tbsp (cashew, or sunflower seed butter), unsweetened almond: 1 cup (hemp or coconut milk), handful of spinach: 1 (large), ⁄4 ripe avocado: 1, ripe banana: 1 (preferably frozen)
2. 2

   Place all ingredients into a high-powered blender and blend until smooth. Pour into a glass and enjoy.